Índice:
- Benefícios dos pacotes de cabelo de hena
- 1. Melhora a saúde do couro cabeludo
- 2. Melhora a cor do cabelo
- 3. Alivia o estresse oxidativo
- 4. Condiciona seu cabelo
- 5. Repara danos e fortalece o cabelo
- 6. Equilibra o pH e a produção de óleo
- 7. Promove o crescimento do cabelo e freia a queda de cabelo
- Como Usar Henna para Cuidados com o Cabelo
- 1. Pacote de cabelo de Henna e Amla
- 2. Pacote de cabelo de hena, ovo e coalhada
- 3. Henna And Banana Hair Pack
- 4. Henna And Multani Mitti Hair Pack
- 5. Henna And Coffee Hair Color Pack
- 6. Henna And Coconut Milk
- 7. Henna And Fenugreek Hair Pack
- 8. Henna And Lemon Juice Hair Pack
- 9. Henna And Hibiscus Leaves Hair Pack
- Side Effects Of Henna
- 14 fontes
Seu cabelo é feito de proteínas de queratina que o mantém forte (1). Mas essas proteínas podem ser danificadas devido aos raios UV, estresse oxidativo, produtos químicos, ferramentas de aquecimento, clima e poluição (2), (3). Um pacote de cabelo, também conhecido como máscara de cabelo, pode ajudar a rejuvenescer e reparar seu cabelo. Mas com tantos pacotes de cabelo no mercado, por que você deve escolher um pacote de cabelo de henna? Leia mais para descobrir.
Benefícios dos pacotes de cabelo de hena
Henna é o ingrediente indispensável para as necessidades de coloração capilar de quase todos os entusiastas de cuidados naturais para o cabelo. Mas você sabia que a henna pode fazer muito mais do que apenas colorir seu cabelo? Este ingrediente versátil para o cuidado do cabelo pode ser usado para manter a saúde geral do cabelo. Condicionar, reparar danos e equilibrar os níveis de pH são apenas alguns dos muitos benefícios que a hena oferece (4).
Continue lendo para descobrir como a henna ajuda a melhorar a saúde do cabelo e como você pode incorporá-la à sua rotina de cuidados com os cabelos.
1. Melhora a saúde do couro cabeludo
Henna ajuda a melhorar e manter a saúde do couro cabeludo com suas propriedades refrescantes, antifúngicas e antimicrobianas (5). Ajuda a aliviar o couro cabeludo com coceira e agravamento, ao mesmo tempo que trata problemas como caspa, irritação do couro cabeludo e outras infecções fúngicas (6).
2. Melhora a cor do cabelo
Henna é uma tinta natural para o cabelo bem conhecida, mas também pode melhorar a pigmentação natural do cabelo e prevenir o envelhecimento prematuro do cabelo (7).
3. Alivia o estresse oxidativo
O estresse oxidativo é causado por um desequilíbrio na produção de radicais livres. Causa perda de cabelo, danos ao cabelo, quebra e envelhecimento prematuro do cabelo. A hena possui propriedades antioxidantes que ajudam a reduzir o estresse oxidativo (8).
4. Condiciona seu cabelo
Um estudo palestino mostra que a henna tem propriedades de condicionamento do cabelo (9). Isso ocorre porque a henna ajuda a selar a cutícula do cabelo para que possa reter a umidade. Combine-o com ingredientes como ovo ou iogurte para aumentar seus efeitos.
5. Repara danos e fortalece o cabelo
Henna é extremamente nutritiva, o que ajuda a reparar danos na haste do cabelo. Também melhora a elasticidade e a força do cabelo, o que evita que o cabelo se quebre. Isso também ajuda a reparar e prevenir pontas duplas (9).
6. Equilibra o pH e a produção de óleo
Henna é um dos melhores ingredientes que você pode usar para cabelos oleosos. Ajuda a acalmar as glândulas sebáceas com excesso de zelo, controlando assim a produção de óleo. Também ajuda a restaurar o pH do couro cabeludo ao seu nível ácido-alcalino natural. Isso ajuda a fortalecer os folículos capilares.
7. Promove o crescimento do cabelo e freia a queda de cabelo
Henna beneficia o couro cabeludo, melhorando a saúde do folículo. Isso, por sua vez, freia a queda do cabelo e aumenta a taxa de crescimento do cabelo.
Todos esses benefícios fazem da henna um excelente ingrediente para o cuidado do cabelo. Continue lendo para saber as 9 maneiras diferentes de incorporar a henna em sua rotina de cuidados com os cabelos.
Como Usar Henna para Cuidados com o Cabelo
- Pacote de cabelo de hena e amla
- Pacote de cabelo de hena, ovo e coalhada
- Pacote de cabelo de hena e banana
- Pacote de cabelo Henna e Multani Mitti
- Pacote de tintura para cabelo de hena e café
- Henna e leite de coco
- Pacote de cabelo de hena e feno-grego
- Pacote de cabelo com suco de hena e limão
- Pacote de cabelo com folhas de hibisco e hena
Você pode obter muitos pacotes de cabelo de henna no supermercado ou salão de beleza local. Mas se você mesmo quiser fazer um, aqui estão algumas receitas de pacotes de cabelo de henna que você pode experimentar no conforto da sua casa.
1. Pacote de cabelo de Henna e Amla
Este é um pacote para o cabelo nutritivo e cheio de proteínas que impede a queda do cabelo e promove o crescimento do cabelo. Os ovos são ricos em proteínas, o que é importante para a saúde do cabelo. O feno-grego reduz a queda de cabelo e limpa o couro cabeludo, enquanto a hena e o pó de amla reduzem a queda de cabelo (9).
Você vai precisar
- 1 xícara de pó de amla
- 3 colheres de sopa de pó de hena
- 2 colheres de sopa de pó de feno-grego
- 1 clara de ovo
- 1 limão
Tempo de processamento
45 minutos - 1 hora
Processo
- Faça uma pasta com três colheres de sopa de hena, uma xícara de amla e duas colheres de sopa de pó de feno-grego, adicionando um pouco de água à mistura.
- Adicione uma clara de ovo e o suco de um limão à pasta.
- Deixe a mistura de molho por uma hora.
- Aplique esta mistura no cabelo, começando pela raiz e aplique ao longo de todo o comprimento do cabelo.
- Deixe por cerca de 45 minutos a uma hora.
- Lave o cabelo com um xampu neutro sem sulfato e água fria. Não use água quente, pois isso pode acabar cozinhando o ovo no pacote de cabelo.
Com que frequência?
Uma vez por semana.
2. Pacote de cabelo de hena, ovo e coalhada
This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.
You Will Need
- 2 tablespoons henna powder
- 1 tablespoon shikakai powder
- 1 tablespoon curd
- 1 whole egg
Processing Time
45 minutes – 1 hour
Process
- Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
- Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
- Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
- Leave it on for about 45 minutes to an hour.
- Wash your hair with a mild sulfate-free shampoo and cool water.
- Do not use hot water as this can end up cooking the egg in the hair pack.
How Often?
Once a week.
3. Henna And Banana Hair Pack
This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).
You Will Need
- 2 tablespoons henna
- 1 ripe banana
Processing Time
5 minutes
Process
- Dilute two tablespoons of henna with water to get a thick paste.
- Let this soak overnight. (You can also use leftover henna for this mask.)
- In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
- Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
- Apply the mixture to damp hair and leave it in for about 5 minutes.
- Rinse your hair out with cool or lukewarm water.
How Often?
Once a week.
4. Henna And Multani Mitti Hair Pack
This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).
Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.
You Will Need
- 2 tablespoons henna
- 2 tablespoons Multani mitti
Processing Time
7-8 hours
Process
- Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
- Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
- Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.
How Often?
Once a week.
5. Henna And Coffee Hair Color Pack
While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).
You Will Need
- 5 tablespoons henna
- 1 tablespoon instant black coffee
- 1 cup water
- Aluminum foil
Processing Time
3-4 hours
Process
- Boil a cup of water and a tablespoon of instant coffee powder in a pot.
- Let the decoction boil for a couple of minutes before turning off the flame.
- While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
- Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
- Once your hair is fully covered in the mix, leave it on for 3-4 hours.
- You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
- Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Proceed to condition your hair.
How Often?
Once a month.
6. Henna And Coconut Milk
This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).
You Will Need
- 10 tablespoons henna powder
- 1 cup coconut milk
- 4 tablespoons olive oil
Processing Time
1 hour
Process
- Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
- Mix well until it is free of lumps and you get a smooth, consistent paste.
- Apply this hair pack to your scalp and hair.
- Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
- Condition your hair.
How Often?
Once a week.
7. Henna And Fenugreek Hair Pack
This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).
You Will Need
- 4 tablespoons henna powder
- 1/2 cup fenugreek seeds
- 1 cup curd
- 1 lemon
Processing Time
45 minutes
Process
- Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
- Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
- Mix the concoction well. Apply this pack to your scalp and hair.
- Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Finish with a conditioner.
How Often?
Once a week.
8. Henna And Lemon Juice Hair Pack
This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).
You Will Need
- 1 cup henna powder
- 1 cup freshly brewed green tea
- 2 tablespoons lemon juice
Processing Time
3 hours
Process
- Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
- Mix well to get a smooth, consistent paste and let it sit overnight.
- In the morning, add two tablespoons of lemon juice to the paste and mix well.
- Apply this to your scalp and hair and leave it on for about 3 hours.
- Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
- Finish with conditioner.
How Often?
Once a month.
9. Henna And Hibiscus Leaves Hair Pack
This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).
You Will Need
- A handful of henna leaves
- A handful of hibiscus leaves
- 1 tablespoon of lemon juice
Processing Time
20 minutes
Process
- Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
- Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
- Apply this hair pack to your scalp and hair.
- Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.
How Often?
Once a week.
Try any of these above packs to improve hair health.
How To Wash The Henna Off Your Hair
- Flip your hair over.
- Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
- Use a conditioner to get any remaining henna out of your hair.
- Rinse your hair with cold water.
Though henna is known to be safe for most adults, it has a few side effects.
Side Effects Of Henna
- A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
- Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).
Quem diria que a henna poderia ser usada para muito mais do que apenas colorir o cabelo? Inclua esses pacotes de henna em sua rotina de cuidados com o cabelo para melhorar a saúde do cabelo. Certifique-se de usar henna orgânica que não contenha produtos químicos ou aditivos para colher seus benefícios.
14 fontes
A Stylecraze tem diretrizes rígidas de abastecimento e depende de estudos revisados por pares, instituições de pesquisa acadêmica e associações médicas. Evitamos usar referências terciárias. Você pode aprender mais sobre como garantimos que nosso conteúdo seja preciso e atualizado lendo nossa política editorial.- A estrutura do cabelo das pessoas, PeerJ, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4201279/
- Premature Graying of Hair: Review with Updates, International Journal of Trichology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/
- Three Streams for the Mechanism of Hair Graying, Annals of Dermatology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC6029974/
- Synthesis and Evaluation of Herbal Based Hair Dye, The Open Dermatology Journal, US National Library of Medicine, National Institutes of Health.
www.researchgate.net/publication/328388284_Synthesis_and_Evaluation_of_Herbal_Based_Hair_Dye
- Lawsonia Inermis Linn: A Plant with Cosmetic and Medical Benefits, International Journal of Applied Sciences and Biotechnology, ResearchGate.
www.researchgate.net/publication/299545214_Lawsonia_Inermis_Linn_A_Plant_with_Cosmetic_and_Medical_Benefits
- Pharmacognostical and preliminary phytochemical investigation of Lawsonia inermis L. leaf, Romanian Journal of Biology-Plant Biology, ResearchGate.
www.researchgate.net/publication/265028676_Pharmacognostical_and_preliminary_phytochemical_investigation_of_Lawsonia_inermis_L_leaf
- Study of colouring effect of herbal hair formulations on graying hair, Pharmacognosy Research, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4471652/
- Lawsonia Inermis (Henna): A natural dye of various therapeutic uses – A review, Inventi Imact Cosmoceuticals, ResearchGate.
www.researchgate.net/publication/303699356_Lawsonia_Inermis_Henna_A_natural_dye_of_various_therapeutic_uses_-_A_review
- Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Neutron activation analysis of essential elements in Multani mitti clay using miniature neutron source reactor, Applied radiation and isotopes: including data, instrumentation and methods for use in agriculture, industry and medicine, ResearchGate.
www.researchgate.net/publication/230632005_Neutron_activation_analysis_of_essential_elements_in_Multani_mitti_clay_using_miniature_neutron_source_reactor
- Plant-based milk alternatives an emerging segment of functional beverages: a review, Journal of Food Science and Technology, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5069255/
- Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG). Phytomedicine, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/17092697
- In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn, Journal of Enthnopharmacology, Academia.
www.academia.edu/7424708/In_vivo_and_in_vitro_evaluation_of_hair_growth_potential_of_Hibiscus_rosa-sinensis_Linn
- Side-effects of henna and semi-permanent ‘black henna’ tattoos: a full review. Contact Dermatitis, US National Library of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/23782354/